脑震荡的指导方针
Bay Area Concussion and Brain Injury Program at UCSF
给转诊十大赌博平台排行榜的信息
We are the region's premier resource for evaluating head injuries and providing the right treatments to keep young athletes safe and healthy as they recover from injuries.
我们的团队, 包括加州大学旧金山分校医学中心的临床十大赌博平台排行榜, UCSF Benioff Children's Hospital San Francisco and San Francisco General Hospital, are among the nation's top experts on concussion and brain injury. 运动医学专家, 物理医学和康复, 神经心理学, 神经放射学, neurology and neurosurgery are all part of our multidisciplinary team. 因为这种综合的专业知识, 我们有能力求值, 诊断和处理任何程度的脑外伤. Our goal is to help families safely return their kids to school and sports after concussion.
转诊的临床指标
A sports concussion is a brain injury and can be serious. Concussions require immediate recognition and proper management. Getting help soon after an injury by trained specialists in rehabilitation may speed recovery. Consider referring your patient to our program if he or she has suffered a blow to the head, neck or body and is experiencing one or more of the following:
- 混乱
- 难以集中注意力或记忆事物
- Dizziness or problems with balance or coordination
- 头痛
- 失眠或过度困倦
- 恶心想吐
如何参考
You may refer a patient or school athlete directly to our program by calling (415) 353-1915 or faxing a referral to (415) 514-6075.
诊所的位置
Mission Bay的UCSF骨科研究所
欧文斯街1500号.二楼
旧金山,加州94158
电话:(415)353-1915
传真:(415)514-6075
电子邮件: (电子邮件保护)
工作时间:周一至周五上午8点.m. – 5 p.m.
地图和路线: fhpbap.rohanijelani.com/pathway
对患者的建议
If you have referred your patient to our program for further evaluation, it is critical that he or she adhere to the following instructions while waiting to be evaluated by a concussion specialist to give the brain time to heal and avoid further injury:
帮助恢复的小贴士
- Get plenty of sleep and rest, which helps the brain to heal.
- Stay well hydrated by drinking plenty of fluids.
- Write down anything that may be harder than usual to remember.
- If you're easily distracted, try to do one thing at a time. For example, don't try to watch TV while eating dinner.
限制活动
- 体育, 工作, school or recreational activities are restricted until a concussion specialist gives you clearance to resume these activities. Your brain needs time to heal and it's critical that you don't experience another concussion. A repeat concussion can be very dangerous, slow recovery or increase the chance for serious problems.
- 体力要求高的活动(如.g., sports, heavy housecleaning, exercising) or those that require a lot of concentration (e.g., 工作ing on the computer, playing video games).
- Sustained computer use, including computer/video games.
- 开车, 骑自行车, or operate heavy equipment until after a concussion specialist gives you clearance. This is because your reaction time may be slower after a concussion.
- Drink alcoholic beverages until your doctor says you are well enough. Alcohol and other drugs may slow recovery and put you at risk of further injury.
治疗身体症状
- Take the recommended dose of pain relief medications (e.g., 泰诺, Ibuprofen or Motrin) as needed for physical symptoms related to concussion such as headache.
项目亮点和服务
- Multidisciplinary team approach to all head injury care, involving experts from a wide range of specialties in one place, 在同一天.
- 通过加州大学旧金山分校的游戏安全计划, we 工作 with school districts across the San Francisco Bay Area to treat and raise awareness about concussion and brain injury. 参赛学校的运动员将获得:
- Comprehensive evaluation by a sports medicine physician trained in concussion management
- A detailed step-by-step, return-to-play progression program
- Consultation and communication with the school's certified athletic trainer
创新与研究
Members of our team are engaged in numerous research projects focused on understanding brain injury and recovery. Their 工作 has been published in multiple medical books and journals. For more information on the latest brain injury research and treatment innovations, visit brainandspinalinjury.org.
加州大学旧金山分校健康 medical specialists have reviewed this information. It is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. We encourage you to discuss any questions or concerns you may have with your provider.